How can an Adjustable Height Desk Help You on A Work Day?

Like most people in the world, we sit most of the time. From work to lunch to our daily commute - we always sit. When we came home from work, we were physically and mentally tired, with splitting headache and back pain, and we were not in the mood to go to the gym. All this in our life makes us think. We begin to doubt whether these statements are true? How does sitting all day affect our health? Well, we have done some research and the results are very shocking. The highly adjustable desk makes life easier. If you struggle because of back pain, or it is difficult to sit for a long time at work, then the adjustable standing desk (sometimes called standing desk) may be the answer. Sitting for several hours will cause pressure on the spine. It also causes drowsiness and fatigue. Standing desk and ergonomic workstation can promote blood circulation, improve mental alertness and relieve pressure on the back and legs. Many people also said that the core strength is stronger after working in ergonomic workstations.

Benefits of adjustable height desk

This is good news for employees. These choices may help reduce the occurrence of musculoskeletal diseases (such as sciatica and carpal tunnel pain, which may be aggravated by improper posture and positioning). They can also benefit companies: according to the data of the United States Bureau of Labor Statistics, musculoskeletal injuries accounted for 27% of industrial injuries in 2018, resulting in an average of 12 days of absenteeism per year. This means that l shaped standing desk can reduce absenteeism and improve productivity.

Pain and musculoskeletal injury are not the only problems of sitting all day. The researchers also linked prolonged sitting to other serious health consequences, such as cardiovascular disease, diabetes and cancer. More worrying? Regardless of physical activity, sitting seems to be harmful, which means it is impossible to carry out enough exercise to eliminate the injury caused by excessive sitting.

Although sitting all day can cause some negative effects, studies have shown that there are many benefits to transitioning to a standing desk or a best ergonomic office chair.

In a randomized study, researchers asked employees to sit at a typical sitting desk or electric standing desk. Within a year, employees who sit at dual-purpose desks spend less time sitting. They also have some improvements in work performance and work participation, while occupational fatigue, attendance rate (going to work with illness or injury) and daily anxiety have also decreased - all of which contribute to improving the quality of life. Another six-month study conducted in the call center found that there was a strong correlation between increasing the use of sitting desks and improving productivity compared with employees using standing gaming desk.

When it comes to desks, design plays a crucial role. For industrial workstations, reliability and high lifting capacity are essential, while technical workstations require multi-function coordination between actuators.

Many workstations are operated around the clock by employees working in shifts. In the office environment, many people often share their desks all day long. No two people are the same, and the demand for flexible desk solutions is growing. With the help of modern putter technology, you will be able to provide smooth and almost silent motion through easily modified and personalized logic control and intelligent software. This ensures the best ergonomics, higher productivity and happier employees. More research supports the benefits of using standing desks. For example, a review of 53 studies shows that employees who use standing desks sit less and tend to be more comfortable at work, and may even find a slight drop in blood pressure. All this will definitely improve your workday, right? Therefore, it is reasonable to say that employees who work at their desks for a long time may need to consider standing for a period of time every day. Let's see how to start using an adjustable height desk.

Fezibo double motor adjustable standing desk

The most affordable dual motor standing desk. The advantage of the dual motor desk is that it can bear more weight and adjust faster than the single motor model. Fezibo's dual motor adjustable height standing desk is available in three widths (46, 55, and 63 inches) and three preset buttons, so you can customize the height from 27 to 46 inches. The electric lifting system is made of sturdy industrial grade steel frame, which can support the weight of 176 pounds. The small standing desk is simple brown black, equipped with an alloy steel desktop, including keyboard tray, earphones and hooks for other accessories, as well as sufficient space for expansion during work.

Fezibo Height-Adjustable Electric Standing Desk

With Double Drawer It is not especially common for sit stand desk to have any built-in storage, because their moving bases and variable heights make it difficult to incorporate drawers or shelves under the desktop. This highly rated desk is popular among Amazon reviewers and Strategist readers because it solves the problem of under-desk storage by adding it on top of the desk instead, via a monitor-rising shelf and two small drawers to tuck away pens, pencils, charging cables, and other office clutter. It has motorized controls, programmable height presets, a height range of 27.6 inches to 47.3 inches tall, and comes in three desktop sizes and two colorways. (And if you want even more storage, it is available in a slightly larger version standing computer desk with drawers as well.)

Fezibo standing desk/height-adjustable desk/sit-stand desk/standing table/stand table is an ergonomic desk solution. The adjustable desk can help you create an active standing workstation, making you energetic and efficient every day. During the pandemic, working at home (WFH) became more and more common. Vertical desk converter, lifting table and adjustable desk with drawers are essential furniture. Their ergonomic office desks, electric lift tables, vertical desk converters, and desk risers are the best. They can help you create a flexible work office, including manual and electric standing desks and L-shaped standing desks.